Individual Therapy

Spheriá Evening Improvisation (with Ethera)

I believe that each person’s healing journey is unique, and for this reason I integrate various evidence-based modalities into my practice in a trauma-informed way. As a foundation, I operate from a humanistic lens with a person-centered approach. During our time working together, we will utilize skills from practices such as:

  • Psychodynamic Therapy

  • Somatic Therapy

  • Inner Child Work

  • Mindfulness & Self-Compassion

  • Emotion-Focused Therapy

  • Polyvagal Theory

  • Skills from Cognitive Behavior Therapy & Dialectical Behavior Therapy

For in-person services, my office is located on the farm in North Hanover Twp., NJ, bordering Monmouth, Ocean, Burlington and Mercer counties.

I offer telehealth sessions to anyone in the state of NJ, and can meet virtually via video call on a HIPAA compliant platform from the comfort and safety of your own home.

Individual counseling sessions are solely talk-therapy focused, and do not involve direct interaction with our horses.

Learn more about pricing & services.

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